Try the 100 Mile Diet

The abundance of fresh fruits and vegetables available in the summer makes it the perfect time to try the 100 mile diet... eating foods grown within 100 miles from your home. you can try it for a single meal, an entire day or longer. In the process, you'll learn more about local food sources and what foods are in season. Who knows, maybe you'll discove a new favorite vegetable! Learn more about the 100 mile diet at www.100milediet.com